Hello darlings!!! Just to start, let me tell you that I so totally love and appreciate all you beautiful dreamers
that follow my blog!!! Each one of you are a definite inspiration...
I love reading your blogs and getting to know each one of you better.
I guess it's the advantage of not having 5000 followers.
But if I ever get to 5000 I will still try my hardest to
read all your blogs even if takes me a million years :)
ALSO I WILL BE HAVING A HEALTHIER ME PAGE THAT YOU CAN FIND ALL ABOUT MY WEIGHT LOSS/FUN FITNESS STUFF/THE BEST TOOLS TO BE A HEALTHIER YOU AND MORE... IN ABOUT 1 WEEK!!! SO MAKE SURE TO WATCH FOR IT.
So it has officially been 2 weeks of me trying to be a HEALTHIER ME!!!
If you don't know what I am talking about you need to read about it ""NO MORE CHUBBY BUSINESS"
all your comments lifted me so much...
SO JUST WANT TO TELL YOU DREAMERS
NOW AS HOW I AM DOING AND LETTING GO OF SOME OF MY OLD BAD HABITS
HERE IS WHAT I AM EATING:
NOW EVERY MORNING I HAVE MY COFFEE W/ SPLENDA
( I PROBABLY SHOULD GIVE THIS UP, BUT I GOTTA SAY ITS ONE OF MY LITTLE DAILY HELPERS PLUS IT'S GOT LOTS OF POSITIVE EFFECTS TO YOUR BODY)
Like: Stimulating your brain, Increasing your energy, feeling happy and fresh. Coffee can avoid from osteoporosis, heart attack, diabetes and cancer. OF COURSE THEIR ALWAYS NEGATIVE SIDE EFFECTS IF YOU DRINK TO MUCH in other words ABUSE IT...)
LOTS OF LOTS OF WATER 7-8 CUPS A DAY
(I CUT SOME LEMON AND GIVE IT A LITTLE FLAVOR)
A LOT OF SALADS
(MINE USUALLY HAVE POACHED EGGS AND BACON/CHICKEN
AND LOTS OF VEGGIES)
OR YOU CAN MAKE SOME DELICIOUS FRUIT SALADS
(MAKE SURE YOU DON'T USE PRESERVATIVES)
OF COURSE I HAVE SOME DELICIOUS FRUIT
USUALLY FOR SNACKS IN BETWEEN MEALS!!!
SOME FAVES
FOR DINNER I HAVE VERY SMALL PORTIONS OF WHATEVER WE ARE EATING
I'M ALSO EATING A LOT OF CHICKEN & FISH FOR DINNER.
ALWAYS WITH A SALAD ON THE SIDE.
THE MORE COLORFUL YOUR FOOD IS THE BETTER!!!
NOW EVERY NIGHT I WAS DRINKING A CUP OF TEA (LACI LE BEAU)
AS A CLEANSER...
I love reading your blogs and getting to know each one of you better.
I guess it's the advantage of not having 5000 followers.
But if I ever get to 5000 I will still try my hardest to
read all your blogs even if takes me a million years :)
ALSO I WILL BE HAVING A HEALTHIER ME PAGE THAT YOU CAN FIND ALL ABOUT MY WEIGHT LOSS/FUN FITNESS STUFF/THE BEST TOOLS TO BE A HEALTHIER YOU AND MORE... IN ABOUT 1 WEEK!!! SO MAKE SURE TO WATCH FOR IT.
So it has officially been 2 weeks of me trying to be a HEALTHIER ME!!!
If you don't know what I am talking about you need to read about it ""NO MORE CHUBBY BUSINESS"
all your comments lifted me so much...
SO JUST WANT TO TELL YOU DREAMERS
HERE IS WHAT I AM EATING:
NOW EVERY MORNING I HAVE MY COFFEE W/ SPLENDA
( I PROBABLY SHOULD GIVE THIS UP, BUT I GOTTA SAY ITS ONE OF MY LITTLE DAILY HELPERS PLUS IT'S GOT LOTS OF POSITIVE EFFECTS TO YOUR BODY)
Like: Stimulating your brain, Increasing your energy, feeling happy and fresh. Coffee can avoid from osteoporosis, heart attack, diabetes and cancer. OF COURSE THEIR ALWAYS NEGATIVE SIDE EFFECTS IF YOU DRINK TO MUCH in other words ABUSE IT...)
LOTS OF LOTS OF WATER 7-8 CUPS A DAY
(I CUT SOME LEMON AND GIVE IT A LITTLE FLAVOR)
A LOT OF SALADS
(MINE USUALLY HAVE POACHED EGGS AND BACON/CHICKEN
AND LOTS OF VEGGIES)
OR YOU CAN MAKE SOME DELICIOUS FRUIT SALADS
(MAKE SURE YOU DON'T USE PRESERVATIVES)
OF COURSE I HAVE SOME DELICIOUS FRUIT
USUALLY FOR SNACKS IN BETWEEN MEALS!!!
SOME FAVES
FOR DINNER I HAVE VERY SMALL PORTIONS OF WHATEVER WE ARE EATING
I'M ALSO EATING A LOT OF CHICKEN & FISH FOR DINNER.
ALWAYS WITH A SALAD ON THE SIDE.
THE MORE COLORFUL YOUR FOOD IS THE BETTER!!!
NOW EVERY NIGHT I WAS DRINKING A CUP OF TEA (LACI LE BEAU)
AS A CLEANSER...
IT'S A NATURAL, CAFFEINE FREE PRODUCT AND IT COMES IN 3 DELICIOUS FLAVORS....
"SO THAT'S WHAT I AM DOING NOW"
AS SOON AS I FEEL COMFORTABLE WITH MY HEALTHY EATING HABITS,
I WILL START WORKING OUT!!!
HERE IS THE STUFF I AM COMPLETELY AVOIDING:
NO DAIRY, NO BREAD, NO SWEETS, NO PRESERVATIVES, NO SODA
OF COURSE NO JUNK FOOD....
IT IS DEFINITELY HARD TO AVOID THIS STUFF
ESPECIALLY WHEN OTHERS AROUND YOU ARE ENJOYING IT
BUT THIS IS THE FIRST TIME IN A VERY LONG TIME
I FEEL LIKE I REALLY WANT TO BE A HEALTHIER ME!!!
